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Covered and Contented

About

Covered and Contented is your trusted resource for understanding life insurance, critical illness coverage, and financial planning. The blog was created to make insurance simple, approachable, and actionable, helping Jamaicans make confident decisions about their future.

Here, you’ll find practical tips, expert insights, and strategies to protect your family, secure your finances, and achieve peace of mind. Whether you’re just exploring your options or ready to get insured, this blog is designed to guide you every step of the way — so you can feel truly covered and contented.

Mrs.Nugent-Thompson

Welcome to Covered and Contented

Confidence starts with coverage!

I’m Mrs. Nugent-Thompson, a licensed insurance advisor helping Jamaicans protect what matters most. Here, you’ll find easy-to-understand insights, tips, and guidance to make smart decisions about life insurance, critical illness coverage, and safeguarding your future.

Learn. Plan. Protect. Get covered.

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